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Shrink Your Stress Playbook:

3 Ways to Shrink your Stress and Exercise Your Brain

Written by Doreen Steenland

🔹 The Hidden Secrets to bust your patterns & habits

🔹 The Truth About Your Autopilot Responses

🔹Most Strategic Ways to Live in The Balance Zone & Shrink the Stress

🔹Three Steps to Confidence, Calm, Laser-Focused Decision Making By Exercising Your Brain