Workshops
Checkout the Workshops to really Dive into Stress Pattern Disruption!
Workshops
Discover | Discern | Decide
Discover
You get to discover more about the group, and more about yourself. Imagine knowing why you think the way you do and do the things you do every day. In this environment, everyone collaborates and gets the feel of opening up in front of a crowd without judgment or conclusions.
Discern
Discern which stress pattern is keeping you from reaching your goals in leadership, in your family and in your life. Imagine knowing exactly which thing needs to be tackled first and developing a plan to get it done.
Decide
This is the step where I challenge you disrupt those stress patterns so you're always ready to make changes that stick.
Workshops
How to Develop the Core Mental Muscles to Thrive in Challenging Times
Manage Stress Using Neuroscience
Beating Burnout: A Transformational Coaching Experience
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