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Checkout the Workshops to really Dive into Stress Pattern Disruption!

Contact Me To Find Your Fit


Discover | Discern | Decide


You get to discover more about the group, and more about yourself.  Imagine knowing why you think the way you do and do the things you do every day.  In this environment, everyone collaborates and gets the feel of opening up in front of a crowd without judgment or conclusions.


Discern which stress pattern is keeping you from reaching your goals in leadership, in your family and in your life. Imagine knowing exactly which thing needs to be tackled first and developing a plan to get it done. 


This is the step where I challenge you disrupt those stress patterns so you're always ready to make changes that stick.


How to Develop the Core Mental Muscles to Thrive in Challenging Times

Manage Stress Using Neuroscience

Beating Burnout: A Transformational Coaching Experience

Doreen Steenland, Stress Pattern Buster Coach & RN

Copyright © 2022 Doreen Steenland, Living Full LIfe Coaching. All rights reserved.

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